You may need medical attention if the pain is severe or doesn’t resolve after about 5 days of rest. To relieve stabbing pain on top of your foot, you can try keeping your weight off that foot by resting and applying ice for up to 20 minutes. How do I stop the pain on the top of my foot from stabbing? It may hurt during and after exercise, including walking, and after being on your feet. What does tendonitis feel like on top of the foot?Įxtensor tendonitis can cause discomfort, pain, and swelling in the tendons that run across the top of your foot. This can result from injury or health conditions like peripheral neuropathy. You may also have nerve pain on top of your foot that may extend up the leg. It can also result from certain health conditions, such as gout. Pain on the top of your foot typically results from injury, whether overuse from running or jumping or wearing shoes that are too tight. What does it mean when the top of my foot is hurting? The following includes common questions about pain on the top of the foot. an MRI to look for damage to the peroneal nerve.blood tests, which can identify conditions such as gout.Other tests a doctor may perform include: If the doctor suspects a broken bone, fracture, or bone spurs, they’ll likely order an X-ray of the foot. If you feel pain, extensor tendonitis is likely the cause. To test for extensor tendonitis, a doctor will ask you to flex your foot downward and then try to pull your toes up while you resist. They may also ask you to walk and perform exercises like rolling your foot to evaluate your range of motion. They may press different areas on the foot to see where you feel pain.
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